"Planting the Seeds" (#MMK Day 20)

Happy Wednesday everybody! It’s Day 20 of #MindfulMayKids 🧠 and I’m inviting you to take a mindful moment through this “Planting the Seeds” practiceWhether you want to use this a promoted meditation exercise, or a as a journaling jump start️ , spend a few minutes of your day practicing mindfulness with me!




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