"No Strings Attached" Guided Meditation (#MMK Day 27)

Today I’m sharing another one of my favorite practices with you, the "No Strings Attached" Guided Meditation. We're going to cut our stressful ties and find our calm bodies. Please join me for less than five minutes of kid-friendly, beginner level mindfulness!

I highly recommend listening to this guided meditation as a way to wind down, whether it be from a stressful morning or just before bed.

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