1 Minute(ish) Guided Meditation

Updated: Apr 14

Take part in this 1 Minute Meditation with me!


Today I’m sharing one of my favorite guided meditations today, based off my favorite mantra, “May you be happy, may you be healthy.”


In these times, find gratitude in your health if you have it, and find happiness wherever you can find it.


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Tel: 845-521-2030

Email: balancewithbrenna@gmail.com

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